Yoga & Meditation

Yoga & Meditation

To be truly holistic, one has to take care of their existence at all levels: this is where Heartfulness makes a difference – taking care of the Body, Mind and Spirit with transformative retreats allowing longstanding change. Discover purity and simplicity, adopt positivity, and let your life be led through your heart.

We believe in the innate goodness of the individual. This is natural to each one of us, irrespective of where we are from or who we believe in. Use the resources below to practice meditation in daily life, stay inspired by experienced practitioners and stay in touch through an event near you.